Re-Discover Yourself Center

We can help you stop smoking, lose weight and improve your overall health with our Hypnosis and Meditation Therapy program. Addiction to food and tobacco isn't easy to overcome. Most people who use tobacco or over eat find that stress plays a huge role in their dependency and addiction. We can't control most of the stress that comes our way in life but we can control how we view and deal with stress. Hypnosis and mind-full meditation can help you release stress, physically relax, improve your health, enhance your well-being and find inner peace.

Many people have stopped smoking and not gained weight when practicing meditation and using hypnosis. Losing weight is much easier when stress and anxiety isn't an issue because you have learned how to control it instead of IT controlling you. Hypnosis is an effective method for reducing stress, anxiety, fear, smoking, high blood pressure, panic attacks and pain. Tobacco Addiction isn't always easy to overcome but when daily stress and anxiety are controlled it's much easier.